Mission and Philosophy
MISSION: My mission is to educate, motivate, and illustrate the power of specific performance fitness and nutrition training. I am a Registered Dietitian based in Hunterdon County, New Jersey. I am proud to be one of only ~500 Certified Specialists in Sports Dietetics (CSSD) in the US. I have served as a leader in enhancing sports performance through innovative fueling strategies for over 10 years. My expertise encompasses sports medical nutrition therapy, disordered eating counseling, weight management, and wellness nutrition as well. I have special professional interests in high school and adult athletes. Additionally, roller derby, skate boarding, cycling, and educating parents of child athletes.
PHILOSOPHY:
To enhance the well-being of individuals and athletes by promoting specific fitness training to enhance desired fitness goals. To promote informed food choices and optimal nutrition, I will discover, disseminate, and apply knowledge to promote improved food choices, nutritional status, and well-being of people.
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About Us
Metamorphosis Fitness and Nutrition Studio™ was developed to promote health through proper exercise and nutrition. Since fitness and nutrition go hand-in-hand so our staff consists of both certified fitness trainers and a Registered Dietitian to achieve desired goals in both areas.